Manjit Deol 5000m row
5,000
Meters
32:57.5
Time
3:17.7
Pace
250
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 25 |
September 27, 2019 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:57.5 | 5,000 | 3:17.7 | 45 | 455 | 250 | 25 |
| 6:10.6 | 1,000 | 3:05.3 | 55 | 489 | 50 | 28 |
| 6:24.2 | 2,000 | 3:12.1 | 49 | 469 | 50 | 27 |
| 6:40.5 | 3,000 | 3:20.2 | 44 | 450 | 50 | 25 |
| 6:50.5 | 4,000 | 3:25.2 | 40 | 439 | 50 | 25 |
| 6:51.6 | 5,000 | 3:25.8 | 40 | 438 | 50 | 24 |