Manjit Deol 5000m row
5,000
Meters
29:36.4
Time
2:57.6
Pace
252
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 26 |
September 30, 2019 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:36.4 | 5,000 | 2:57.6 | 62 | 510 | 252 | 26 |
| 5:43.4 | 1,000 | 2:51.7 | 69 | 534 | 51 | 26 |
| 5:47.7 | 2,000 | 2:53.8 | 67 | 528 | 51 | 27 |
| 5:56.5 | 3,000 | 2:58.2 | 62 | 504 | 50 | 27 |
| 6:06.4 | 4,000 | 3:03.2 | 57 | 491 | 50 | 26 |
| 6:02.3 | 5,000 | 3:01.1 | 59 | 496 | 50 | 26 |