Manjit Deol 5000m row
5,000
Meters
31:27.7
Time
3:08.7
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 25 |
October 02, 2019 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:27.7 | 5,000 | 3:08.7 | 52 | 479 | 250 | 25 |
| 6:43.5 | 1,000 | 3:21.7 | 43 | 446 | 50 | 24 |
| 6:09.6 | 2,000 | 3:04.8 | 55 | 490 | 50 | 26 |
| 6:05.7 | 3,000 | 3:02.8 | 57 | 497 | 50 | 26 |
| 6:13.9 | 4,000 | 3:06.9 | 54 | 484 | 50 | 26 |
| 6:15.0 | 5,000 | 3:07.5 | 53 | 482 | 50 | 26 |