Manjit Deol 5000m row
5,000
Meters
31:41.3
Time
3:10.1
Pace
250
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 25 |
October 03, 2019 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:41.3 | 5,000 | 3:10.1 | 51 | 473 | 250 | 25 |
| 6:03.0 | 1,000 | 3:01.5 | 59 | 495 | 50 | 27 |
| 6:09.3 | 2,000 | 3:04.6 | 56 | 487 | 50 | 27 |
| 6:15.5 | 3,000 | 3:07.7 | 53 | 479 | 50 | 26 |
| 6:50.2 | 4,000 | 3:25.1 | 41 | 438 | 50 | 24 |
| 6:23.2 | 5,000 | 3:11.6 | 50 | 469 | 50 | 26 |