Manjit Deol 5000m row
5,000
Meters
37:04.6
Time
3:42.4
Pace
263
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 22 |
October 04, 2019 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:04.6 | 5,000 | 3:42.4 | 32 | 409 | 263 | 22 |
| 6:07.4 | 1,000 | 3:03.7 | 56 | 494 | 50 | 26 |
| 6:22.4 | 2,000 | 3:11.2 | 50 | 472 | 50 | 26 |
| 6:11.9 | 3,000 | 3:05.9 | 54 | 487 | 50 | 26 |
| 11:41.3 | 4,000 | 5:50.6 | 8 | 327 | 63 | 14 |
| 6:41.7 | 5,000 | 3:20.8 | 43 | 448 | 50 | 25 |