Manjit Deol 5000m row
5,000
Meters
31:11.5
Time
3:07.1
Pace
251
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 25 |
October 07, 2019 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:11.5 | 5,000 | 3:07.1 | 53 | 482 | 251 | 25 |
| 5:44.8 | 1,000 | 2:52.4 | 68 | 532 | 51 | 26 |
| 6:17.7 | 2,000 | 3:08.8 | 52 | 476 | 50 | 27 |
| 6:21.5 | 3,000 | 3:10.7 | 50 | 471 | 50 | 26 |
| 6:21.2 | 4,000 | 3:10.6 | 51 | 472 | 50 | 25 |
| 6:26.2 | 5,000 | 3:13.1 | 49 | 466 | 50 | 25 |