Manjit Deol 5000m row
5,000
Meters
33:33.1
Time
3:21.3
Pace
250
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 25 |
October 08, 2019 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:33.1 | 5,000 | 3:21.3 | 43 | 447 | 250 | 25 |
| 6:26.9 | 1,000 | 3:13.4 | 48 | 466 | 50 | 27 |
| 6:30.4 | 2,000 | 3:15.2 | 47 | 461 | 50 | 26 |
| 6:46.3 | 3,000 | 3:23.1 | 42 | 443 | 50 | 25 |
| 6:51.1 | 4,000 | 3:25.5 | 40 | 438 | 50 | 24 |
| 6:58.3 | 5,000 | 3:29.1 | 38 | 431 | 50 | 24 |