Manjit Deol 5000m row
5,000
Meters
35:36.7
Time
3:33.6
Pace
255
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 22 |
October 10, 2019 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:36.7 | 5,000 | 3:33.6 | 36 | 423 | 255 | 22 |
| 9:25.0 | 1,000 | 4:42.5 | 16 | 353 | 55 | 16 |
| 6:07.7 | 2,000 | 3:03.8 | 56 | 493 | 50 | 26 |
| 6:21.9 | 3,000 | 3:10.9 | 50 | 473 | 50 | 26 |
| 6:49.3 | 4,000 | 3:24.6 | 41 | 440 | 50 | 25 |
| 6:52.7 | 5,000 | 3:26.3 | 40 | 437 | 50 | 24 |