Manjit Deol 5000m row
5,000
Meters
32:49.0
Time
3:16.9
Pace
250
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 24 |
October 11, 2019 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:49.0 | 5,000 | 3:16.9 | 46 | 457 | 250 | 24 |
| 6:24.8 | 1,000 | 3:12.4 | 49 | 469 | 50 | 25 |
| 6:23.3 | 2,000 | 3:11.6 | 50 | 471 | 50 | 25 |
| 6:20.3 | 3,000 | 3:10.1 | 51 | 475 | 50 | 25 |
| 6:52.2 | 4,000 | 3:26.1 | 40 | 437 | 50 | 24 |
| 6:48.4 | 5,000 | 3:24.2 | 41 | 441 | 50 | 24 |