Manjit Deol 7000m row
7,000
Meters
40:32.5
Time
2:53.7
Pace
356
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 26 |
October 14, 2019 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:32.5 | 7,000 | 2:53.7 | 67 | 526 | 356 | 26 |
| 8:04.1 | 1,400 | 2:52.8 | 68 | 527 | 71 | 26 |
| 8:02.6 | 2,800 | 2:52.3 | 68 | 529 | 71 | 26 |
| 8:10.3 | 4,200 | 2:55.1 | 65 | 521 | 71 | 26 |
| 7:57.5 | 5,600 | 2:50.5 | 71 | 542 | 72 | 26 |
| 8:18.0 | 7,000 | 2:57.8 | 62 | 513 | 71 | 26 |