Manjit Deol 7000m row
7,000
Meters
41:06.5
Time
2:56.1
Pace
357
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 24 |
October 15, 2019 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:06.5 | 7,000 | 2:56.1 | 64 | 521 | 357 | 24 |
| 7:39.4 | 1,400 | 2:44.0 | 79 | 572 | 73 | 26 |
| 8:56.8 | 2,800 | 3:11.7 | 50 | 469 | 70 | 24 |
| 7:54.9 | 4,200 | 2:49.6 | 72 | 545 | 72 | 26 |
| 8:43.2 | 5,600 | 3:06.8 | 54 | 481 | 70 | 23 |
| 7:52.1 | 7,000 | 2:48.6 | 73 | 549 | 72 | 26 |