Manjit Deol 7000m row
7,000
Meters
47:09.7
Time
3:22.1
Pace
351
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 25 |
October 19, 2019 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:09.7 | 7,000 | 3:22.1 | 42 | 445 | 351 | 25 |
| 7:59.7 | 1,400 | 2:51.3 | 70 | 539 | 71 | 27 |
| 9:04.3 | 2,800 | 3:14.3 | 48 | 463 | 70 | 26 |
| 9:37.8 | 4,200 | 3:26.3 | 40 | 437 | 70 | 25 |
| 10:12.3 | 5,600 | 3:38.6 | 33 | 415 | 70 | 25 |
| 10:15.7 | 7,000 | 3:39.8 | 33 | 413 | 70 | 25 |