Manjit Deol 7000m row
7,000
Meters
47:21.8
Time
3:22.9
Pace
350
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 24 |
October 20, 2019 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:21.8 | 7,000 | 3:22.9 | 42 | 444 | 350 | 24 |
| 8:51.8 | 1,400 | 3:09.9 | 51 | 475 | 70 | 27 |
| 9:19.9 | 2,800 | 3:19.9 | 44 | 450 | 70 | 25 |
| 9:42.4 | 4,200 | 3:28.0 | 39 | 433 | 70 | 24 |
| 9:19.6 | 5,600 | 3:19.8 | 44 | 450 | 70 | 24 |
| 10:08.0 | 7,000 | 3:37.1 | 34 | 417 | 70 | 24 |