Manjit Deol 7000m row
7,000
Meters
40:46.7
Time
2:54.7
Pace
357
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 25 |
October 21, 2019 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:46.7 | 7,000 | 2:54.7 | 66 | 525 | 357 | 25 |
| 7:32.8 | 1,400 | 2:41.7 | 83 | 584 | 73 | 28 |
| 7:41.4 | 2,800 | 2:44.7 | 78 | 569 | 72 | 26 |
| 7:55.4 | 4,200 | 2:49.7 | 72 | 546 | 72 | 26 |
| 8:42.4 | 5,600 | 3:06.5 | 54 | 485 | 70 | 25 |
| 8:54.7 | 7,000 | 3:10.9 | 50 | 472 | 70 | 25 |