Manjit Deol 7000m row
7,000
Meters
47:05.5
Time
3:21.8
Pace
351
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 25 |
October 22, 2019 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:05.5 | 7,000 | 3:21.8 | 43 | 447 | 351 | 25 |
| 8:21.1 | 1,400 | 2:58.9 | 61 | 510 | 71 | 27 |
| 9:05.9 | 2,800 | 3:14.9 | 47 | 461 | 70 | 27 |
| 9:42.8 | 4,200 | 3:28.1 | 39 | 432 | 70 | 26 |
| 10:11.2 | 5,600 | 3:38.2 | 34 | 412 | 70 | 23 |
| 9:44.5 | 7,000 | 3:28.7 | 38 | 431 | 70 | 25 |