Manjit Deol 7000m row
7,000
Meters
49:43.4
Time
3:33.1
Pace
351
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 24 |
October 23, 2019 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:43.4 | 7,000 | 3:33.1 | 36 | 424 | 351 | 24 |
| 9:47.3 | 1,400 | 3:29.7 | 38 | 430 | 70 | 26 |
| 9:53.3 | 2,800 | 3:31.8 | 37 | 426 | 70 | 24 |
| 10:34.2 | 4,200 | 3:46.5 | 30 | 403 | 71 | 23 |
| 9:50.3 | 5,600 | 3:30.8 | 37 | 428 | 70 | 24 |
| 9:38.2 | 7,000 | 3:26.5 | 40 | 436 | 70 | 24 |