Manjit Deol 7000m row
7,000
Meters
47:24.6
Time
3:23.1
Pace
350
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 25 |
October 24, 2019 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:24.6 | 7,000 | 3:23.1 | 42 | 443 | 350 | 25 |
| 9:01.1 | 1,400 | 3:13.2 | 48 | 466 | 70 | 27 |
| 9:20.9 | 2,800 | 3:20.3 | 44 | 449 | 70 | 26 |
| 9:25.2 | 4,200 | 3:21.8 | 43 | 446 | 70 | 25 |
| 9:59.0 | 5,600 | 3:33.9 | 36 | 423 | 70 | 25 |
| 9:38.4 | 7,000 | 3:26.5 | 40 | 436 | 70 | 24 |