Manjit Deol 7000m row
7,000
Meters
46:51.1
Time
3:20.7
Pace
350
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 25 |
October 26, 2019 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:51.1 | 7,000 | 3:20.7 | 43 | 448 | 350 | 25 |
| 8:50.2 | 1,400 | 3:09.3 | 52 | 477 | 70 | 26 |
| 9:11.1 | 2,800 | 3:16.8 | 46 | 457 | 70 | 26 |
| 9:25.6 | 4,200 | 3:22.0 | 42 | 446 | 70 | 26 |
| 9:39.6 | 5,600 | 3:27.0 | 39 | 435 | 70 | 25 |
| 9:44.7 | 7,000 | 3:28.8 | 38 | 432 | 70 | 25 |