Manjit Deol 5000m row
5,000
Meters
31:54.4
Time
3:11.4
Pace
251
Calories
110
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 26 |
November 01, 2019 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:54.4 | 5,000 | 3:11.4 | 50 | 471 | 251 | 26 | 110 |
| 5:44.2 | 1,000 | 2:52.1 | 69 | 536 | 51 | 27 | 114 |
| 6:44.6 | 2,000 | 3:22.3 | 42 | 445 | 50 | 27 | 111 |
| 6:54.9 | 3,000 | 3:27.4 | 39 | 434 | 50 | 26 | 106 |
| 6:20.3 | 4,000 | 3:10.1 | 51 | 475 | 50 | 26 | 108 |
| 6:10.4 | 5,000 | 3:05.2 | 55 | 489 | 50 | 27 | 114 |