Manjit Deol 5000m row
5,000
Meters
32:14.2
Time
3:13.4
Pace
251
Calories
113
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 25 |
November 03, 2019 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:14.2 | 5,000 | 3:13.4 | 48 | 467 | 251 | 25 | 113 |
| 5:41.2 | 1,000 | 2:50.6 | 70 | 538 | 51 | 27 | 116 |
| 6:57.2 | 2,000 | 3:28.6 | 39 | 431 | 50 | 24 | 114 |
| 6:55.0 | 3,000 | 3:27.5 | 39 | 433 | 50 | 26 | 114 |
| 6:27.8 | 4,000 | 3:13.9 | 48 | 464 | 50 | 26 | 111 |
| 6:12.9 | 5,000 | 3:06.4 | 54 | 482 | 50 | 25 | 114 |