Manjit Deol 5000m row
5,000
Meters
33:25.3
Time
3:20.5
Pace
250
Calories
105
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 25 |
November 04, 2019 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:25.3 | 5,000 | 3:20.5 | 43 | 449 | 250 | 25 | 105 |
| 5:53.7 | 1,000 | 2:56.8 | 63 | 517 | 50 | 27 | 110 |
| 6:56.1 | 2,000 | 3:28.0 | 39 | 433 | 50 | 26 | 102 |
| 6:41.9 | 3,000 | 3:20.9 | 43 | 448 | 50 | 25 | 115 |
| 6:49.2 | 4,000 | 3:24.6 | 41 | 440 | 50 | 25 | 99 |
| 7:04.4 | 5,000 | 3:32.2 | 37 | 426 | 50 | 25 | 102 |