Manjit Deol 5000m row
5,000
Meters
35:38.7
Time
3:33.8
Pace
250
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 24 |
November 05, 2019 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:38.7 | 5,000 | 3:33.8 | 36 | 420 | 250 | 24 |
| 7:03.7 | 1,000 | 3:31.8 | 37 | 424 | 50 | 25 |
| 7:27.9 | 2,000 | 3:43.9 | 31 | 401 | 50 | 23 |
| 6:58.1 | 3,000 | 3:29.0 | 38 | 430 | 50 | 25 |
| 7:12.6 | 4,000 | 3:36.3 | 35 | 416 | 50 | 24 |
| 6:56.4 | 5,000 | 3:28.2 | 39 | 432 | 50 | 24 |