Manjit Deol 5000m row
5,000
Meters
38:31.1
Time
3:51.1
Pace
255
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 22 |
November 06, 2019 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:31.1 | 5,000 | 3:51.1 | 28 | 397 | 255 | 22 |
| 6:38.9 | 1,000 | 3:19.4 | 44 | 451 | 50 | 25 |
| 7:53.0 | 2,000 | 3:56.5 | 26 | 391 | 51 | 21 |
| 8:11.6 | 3,000 | 4:05.8 | 24 | 381 | 52 | 21 |
| 8:06.9 | 4,000 | 4:03.4 | 24 | 383 | 51 | 21 |
| 7:40.7 | 5,000 | 3:50.3 | 29 | 398 | 51 | 23 |