Manjit Deol 7000m row
7,000
Meters
52:41.4
Time
3:45.8
Pace
354
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 23 |
November 07, 2019 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:41.4 | 7,000 | 3:45.8 | 30 | 404 | 354 | 23 |
| 11:46.1 | 1,400 | 4:12.1 | 22 | 375 | 73 | 21 |
| 10:00.1 | 2,800 | 3:34.3 | 36 | 422 | 70 | 24 |
| 10:47.8 | 4,200 | 3:51.3 | 28 | 397 | 71 | 23 |
| 10:03.0 | 5,600 | 3:35.3 | 35 | 420 | 70 | 24 |
| 10:04.5 | 7,000 | 3:35.8 | 35 | 419 | 70 | 24 |