Manjit Deol 5000m row
5,000
Meters
35:18.2
Time
3:31.8
Pace
250
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 23 |
November 18, 2019 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:18.2 | 5,000 | 3:31.8 | 37 | 426 | 250 | 23 |
| 6:40.8 | 1,000 | 3:20.4 | 43 | 449 | 50 | 22 |
| 6:46.4 | 2,000 | 3:23.2 | 42 | 443 | 50 | 25 |
| 7:03.1 | 3,000 | 3:31.5 | 37 | 427 | 50 | 24 |
| 7:20.7 | 4,000 | 3:40.3 | 33 | 412 | 50 | 24 |
| 7:27.1 | 5,000 | 3:43.5 | 31 | 407 | 50 | 23 |