Manjit Deol 5000m row
5,000
Meters
33:32.2
Time
3:21.2
Pace
250
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 24 |
December 01, 2019 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:32.2 | 5,000 | 3:21.2 | 43 | 447 | 250 | 24 |
| 6:19.2 | 1,000 | 3:09.6 | 51 | 476 | 50 | 25 |
| 7:01.3 | 2,000 | 3:30.6 | 37 | 428 | 50 | 25 |
| 7:01.3 | 3,000 | 3:30.6 | 37 | 428 | 50 | 24 |
| 7:05.2 | 4,000 | 3:32.6 | 36 | 425 | 50 | 23 |
| 6:05.3 | 5,000 | 3:02.6 | 57 | 497 | 50 | 24 |