Manjit Deol 5000m row
5,000
Meters
36:02.6
Time
3:36.2
Pace
250
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 24 |
December 08, 2019 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:02.6 | 5,000 | 3:36.2 | 35 | 416 | 250 | 24 |
| 6:53.0 | 1,000 | 3:26.5 | 40 | 435 | 50 | 25 |
| 7:09.5 | 2,000 | 3:34.7 | 35 | 419 | 50 | 25 |
| 7:18.8 | 3,000 | 3:39.4 | 33 | 410 | 50 | 24 |
| 7:22.7 | 4,000 | 3:41.3 | 32 | 406 | 50 | 23 |
| 7:18.7 | 5,000 | 3:39.3 | 33 | 410 | 50 | 24 |