Manjit Deol 5000m row
5,000
Meters
37:49.2
Time
3:46.9
Pace
254
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 21 |
December 15, 2019 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:49.2 | 5,000 | 3:46.9 | 30 | 402 | 254 | 21 |
| 7:44.0 | 1,000 | 3:52.0 | 28 | 395 | 51 | 21 |
| 8:26.6 | 2,000 | 4:13.3 | 22 | 369 | 52 | 20 |
| 8:01.8 | 3,000 | 4:00.9 | 25 | 381 | 51 | 20 |
| 6:50.2 | 4,000 | 3:25.1 | 41 | 438 | 50 | 25 |
| 6:46.6 | 5,000 | 3:23.3 | 42 | 442 | 50 | 24 |