Manjit Deol 5000m row
5,000
Meters
34:33.8
Time
3:27.3
Pace
252
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 24 |
December 17, 2019 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:33.8 | 5,000 | 3:27.3 | 39 | 435 | 252 | 24 |
| 6:20.7 | 1,000 | 3:10.3 | 51 | 474 | 50 | 27 |
| 6:29.7 | 2,000 | 3:14.8 | 47 | 462 | 50 | 27 |
| 6:33.5 | 3,000 | 3:16.7 | 46 | 458 | 50 | 25 |
| 8:14.3 | 4,000 | 4:07.1 | 23 | 379 | 52 | 21 |
| 6:55.5 | 5,000 | 3:27.7 | 39 | 434 | 50 | 24 |