Manjit Deol 5000m row
5,000
Meters
35:49.7
Time
3:34.9
Pace
250
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 24 |
December 19, 2019 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:49.7 | 5,000 | 3:34.9 | 35 | 421 | 250 | 24 |
| 7:08.7 | 1,000 | 3:34.3 | 36 | 422 | 50 | 25 |
| 7:08.4 | 2,000 | 3:34.2 | 36 | 422 | 50 | 25 |
| 7:16.0 | 3,000 | 3:38.0 | 34 | 416 | 50 | 24 |
| 7:06.2 | 4,000 | 3:33.1 | 36 | 424 | 50 | 24 |
| 7:10.5 | 5,000 | 3:35.2 | 35 | 420 | 50 | 24 |