Manjit Deol 7000m row
7,000
Meters
47:10.0
Time
3:22.1
Pace
350
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 24 |
December 21, 2019 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:10.0 | 7,000 | 3:22.1 | 42 | 445 | 350 | 24 |
| 9:08.8 | 1,400 | 3:16.0 | 46 | 459 | 70 | 27 |
| 9:20.6 | 2,800 | 3:20.2 | 44 | 450 | 70 | 25 |
| 9:35.1 | 4,200 | 3:25.3 | 40 | 439 | 70 | 24 |
| 9:40.9 | 5,600 | 3:27.4 | 39 | 434 | 70 | 23 |
| 9:24.7 | 7,000 | 3:21.6 | 43 | 446 | 70 | 24 |