Manjit Deol 5000m row
5,000
Meters
37:07.6
Time
3:42.7
Pace
250
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 23 |
December 23, 2019 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:07.6 | 5,000 | 3:42.7 | 32 | 404 | 250 | 23 |
| 7:22.7 | 1,000 | 3:41.3 | 32 | 406 | 50 | 25 |
| 7:20.5 | 2,000 | 3:40.2 | 33 | 408 | 50 | 25 |
| 7:29.7 | 3,000 | 3:44.8 | 31 | 400 | 50 | 24 |
| 7:31.3 | 4,000 | 3:45.6 | 30 | 398 | 50 | 23 |
| 7:23.4 | 5,000 | 3:41.7 | 32 | 405 | 50 | 23 |