Manjit Deol 5000m row
5,000
Meters
35:29.8
Time
3:32.9
Pace
250
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 23 |
December 26, 2019 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:29.8 | 5,000 | 3:32.9 | 36 | 424 | 250 | 23 |
| 6:43.1 | 1,000 | 3:21.5 | 43 | 447 | 50 | 25 |
| 7:04.8 | 2,000 | 3:32.4 | 37 | 425 | 50 | 24 |
| 7:15.3 | 3,000 | 3:37.6 | 34 | 416 | 50 | 24 |
| 7:24.7 | 4,000 | 3:42.3 | 32 | 409 | 50 | 23 |
| 7:01.9 | 5,000 | 3:30.9 | 37 | 428 | 50 | 24 |