Manjit Deol 5000m row
5,000
Meters
32:46.4
Time
3:16.6
Pace
250
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 25 |
December 27, 2019 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:46.4 | 5,000 | 3:16.6 | 46 | 458 | 250 | 25 |
| 6:06.9 | 1,000 | 3:03.4 | 57 | 495 | 50 | 25 |
| 6:27.1 | 2,000 | 3:13.5 | 48 | 466 | 50 | 26 |
| 6:42.1 | 3,000 | 3:21.0 | 43 | 448 | 50 | 26 |
| 6:39.7 | 4,000 | 3:19.8 | 44 | 450 | 50 | 25 |
| 6:50.5 | 5,000 | 3:25.2 | 40 | 439 | 50 | 24 |