Manjit Deol 5000m row
5,000
Meters
33:54.0
Time
3:23.4
Pace
250
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 24 |
December 28, 2019 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:54.0 | 5,000 | 3:23.4 | 42 | 443 | 250 | 24 |
| 6:40.0 | 1,000 | 3:20.0 | 44 | 450 | 50 | 26 |
| 6:50.9 | 2,000 | 3:25.4 | 40 | 438 | 50 | 25 |
| 6:44.9 | 3,000 | 3:22.4 | 42 | 445 | 50 | 25 |
| 6:55.4 | 4,000 | 3:27.7 | 39 | 434 | 50 | 24 |
| 6:42.8 | 5,000 | 3:21.4 | 43 | 447 | 50 | 24 |