Manjit Deol 7000m row
7,000
Meters
47:33.8
Time
3:23.8
Pace
350
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 24 |
December 30, 2019 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:33.8 | 7,000 | 3:23.8 | 41 | 442 | 350 | 24 |
| 8:38.1 | 1,400 | 3:05.0 | 55 | 490 | 70 | 27 |
| 9:39.8 | 2,800 | 3:27.0 | 39 | 435 | 70 | 25 |
| 9:35.6 | 4,200 | 3:25.5 | 40 | 438 | 70 | 25 |
| 9:30.8 | 5,600 | 3:23.8 | 41 | 442 | 70 | 24 |
| 10:09.6 | 7,000 | 3:37.7 | 34 | 416 | 70 | 22 |