Manjit Deol 2000m row
2,000
Meters
12:45.5
Time
3:11.3
Pace
100
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 25 |
January 19, 2020 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:45.5 | 2,000 | 3:11.3 | 50 | 471 | 100 | 25 |
| 3:10.3 | 500 | 3:10.3 | 51 | 474 | 25 | 25 |
| 3:13.8 | 1,000 | 3:13.8 | 48 | 465 | 25 | 25 |
| 3:06.9 | 1,500 | 3:06.9 | 54 | 484 | 25 | 25 |
| 3:14.5 | 2,000 | 3:14.5 | 48 | 463 | 25 | 25 |