Manjit Deol 5000m row
5,000
Meters
34:34.1
Time
3:27.4
Pace
250
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 23 |
March 14, 2020 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:34.1 | 5,000 | 3:27.4 | 39 | 435 | 250 | 23 |
| 6:29.8 | 1,000 | 3:14.9 | 47 | 462 | 50 | 25 |
| 7:02.7 | 2,000 | 3:31.3 | 37 | 427 | 50 | 23 |
| 7:06.4 | 3,000 | 3:33.2 | 36 | 424 | 50 | 23 |
| 6:51.8 | 4,000 | 3:25.9 | 40 | 437 | 50 | 23 |
| 7:03.3 | 5,000 | 3:31.6 | 37 | 427 | 50 | 23 |