Manjit Deol 30:00 row
5,128
Meters
30:00.0
Time
2:55.5
Pace
260
Calories
132
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 25 |
April 01, 2020 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,128 | 2:55.5 | 65 | 522 | 260 | 25 | 132 |
| 6:00.0 | 1,134 | 2:38.7 | 88 | 601 | 60 | 26 | 138 |
| 12:00.0 | 1,006 | 2:58.9 | 61 | 510 | 51 | 26 | 125 |
| 18:00.0 | 1,021 | 2:56.2 | 64 | 519 | 51 | 25 | 132 |
| 24:00.0 | 1,019 | 2:56.6 | 63 | 518 | 51 | 25 | 135 |
| 30:00.0 | 948 | 3:09.8 | 51 | 475 | 47 | 24 | 134 |