Manjit Deol 5000m row
5,000
Meters
28:46.1
Time
2:52.6
Pace
254
Calories
129
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 26 |
April 11, 2020 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:46.1 | 5,000 | 2:52.6 | 68 | 534 | 254 | 26 | 129 |
| 5:33.6 | 1,000 | 2:46.8 | 75 | 559 | 51 | 26 | 121 |
| 5:43.3 | 2,000 | 2:51.6 | 69 | 538 | 51 | 27 | 128 |
| 6:13.7 | 3,000 | 3:06.8 | 54 | 484 | 50 | 26 | 126 |
| 5:38.7 | 4,000 | 2:49.3 | 72 | 548 | 51 | 27 | 136 |
| 5:36.7 | 5,000 | 2:48.3 | 73 | 552 | 51 | 27 | 138 |