Manjit Deol 5000m row
5,000
Meters
28:17.9
Time
2:49.7
Pace
255
Calories
129
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 26 |
April 12, 2020 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:17.9 | 5,000 | 2:49.7 | 72 | 546 | 255 | 26 | 129 |
| 5:40.9 | 1,000 | 2:50.4 | 71 | 543 | 51 | 27 | 110 |
| 5:31.5 | 2,000 | 2:45.7 | 77 | 564 | 51 | 26 | 127 |
| 5:40.1 | 3,000 | 2:50.0 | 71 | 544 | 51 | 26 | 130 |
| 5:19.8 | 4,000 | 2:39.9 | 86 | 594 | 52 | 27 | 151 |
| 6:05.7 | 5,000 | 3:02.8 | 57 | 497 | 50 | 25 | 130 |