Manjit Deol 5000m row
5,000
Meters
29:01.9
Time
2:54.1
Pace
254
Calories
126
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
April 13, 2020 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:01.9 | 5,000 | 2:54.1 | 66 | 527 | 254 | 25 | 126 |
| 5:28.3 | 1,000 | 2:44.1 | 79 | 572 | 52 | 27 | 120 |
| 5:40.0 | 2,000 | 2:50.0 | 71 | 545 | 51 | 26 | 125 |
| 6:16.5 | 3,000 | 3:08.2 | 52 | 480 | 50 | 26 | 119 |
| 5:44.6 | 4,000 | 2:52.3 | 68 | 535 | 51 | 26 | 138 |
| 5:52.5 | 5,000 | 2:56.2 | 64 | 520 | 50 | 24 | 128 |