Manjit Deol 5000m row
5,000
Meters
29:23.8
Time
2:56.3
Pace
252
Calories
117
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 25 |
April 27, 2020 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:23.8 | 5,000 | 2:56.3 | 64 | 519 | 252 | 25 | 117 |
| 5:31.0 | 1,000 | 2:45.5 | 77 | 565 | 52 | 26 | 116 |
| 5:56.2 | 2,000 | 2:58.1 | 62 | 513 | 50 | 26 | 117 |
| 6:01.8 | 3,000 | 3:00.9 | 59 | 503 | 50 | 26 | 117 |
| 5:56.9 | 4,000 | 2:58.4 | 62 | 511 | 50 | 26 | 114 |
| 5:57.8 | 5,000 | 2:58.9 | 61 | 510 | 50 | 25 | 123 |