Manjit Deol 5000m row
5,000
Meters
29:51.8
Time
2:59.1
Pace
254
Calories
129
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 25 |
May 01, 2020 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:51.8 | 5,000 | 2:59.1 | 61 | 509 | 254 | 25 | 129 |
| 5:20.1 | 1,000 | 2:40.0 | 85 | 593 | 52 | 28 | 131 |
| 6:04.6 | 2,000 | 3:02.3 | 58 | 498 | 50 | 26 | 121 |
| 6:15.8 | 3,000 | 3:07.9 | 53 | 481 | 50 | 25 | 123 |
| 5:20.6 | 4,000 | 2:40.3 | 85 | 592 | 52 | 27 | 155 |
| 6:50.6 | 5,000 | 3:25.3 | 40 | 439 | 50 | 24 | 118 |