Manjit Deol 20:00 row
3,318
Meters
20:00.0
Time
3:00.8
Pace
165
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 25 |
July 12, 2020 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,318 | 3:00.8 | 59 | 495 | 165 | 25 |
| 4:00.0 | 658 | 3:02.3 | 58 | 495 | 33 | 26 |
| 8:00.0 | 665 | 3:00.4 | 60 | 495 | 33 | 26 |
| 12:00.0 | 666 | 3:00.1 | 60 | 495 | 33 | 25 |
| 16:00.0 | 668 | 2:59.6 | 60 | 495 | 33 | 26 |
| 20:00.0 | 662 | 3:01.2 | 59 | 495 | 33 | 25 |