Manjit Deol 4:09 row
290
Meters
4:09.5
Time
7:10.1
Pace
21
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 24 |
March 11, 2024 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:09.5 | 290 | 7:10.1 | 4 | 315 | 21 | 24 |
| 4:09.5 | 291 | 7:08.6 | 4 | 315 | 21 | 24 |