Manjit Deol 15:04 row
2,580
Meters
15:04.5
Time
2:55.2
Pace
130
Calories
121
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 26 |
February 02, 2025 22:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:04.5 | 2,580 | 2:55.2 | 65 | 523 | 130 | 26 | 121 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 27 | 106 |
| 10:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 27 | 133 |
| 15:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 27 | 125 |
| 15:04.5 | 5 | 7:30.0 | 4 | 313 | 0 | 123 |