Hussain Madni 5000m row
5,000
Meters
22:57.2
Time
2:17.7
Pace
291
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 478 |
| Drag Factor | 117 |
August 11, 2025 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:57.2 | 5,000 | 2:17.7 | 134 | 760 | 291 | 20 |
| 4:20.8 | 1,000 | 2:10.4 | 158 | 842 | 61 | 21 |
| 4:33.6 | 2,000 | 2:16.8 | 137 | 763 | 58 | 21 |
| 4:40.8 | 3,000 | 2:20.4 | 126 | 730 | 57 | 21 |
| 4:53.6 | 4,000 | 2:26.8 | 111 | 686 | 56 | 20 |
| 4:28.3 | 5,000 | 2:14.1 | 145 | 791 | 59 | 21 |
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Workout Graph
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