Hussain Madni 5000m row
5,000
Meters
23:54.7
Time
2:23.4
Pace
297
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 18 |
| Stroke Count | 436 |
| Drag Factor | 117 |
August 17, 2025 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:54.7 | 5,000 | 2:23.4 | 119 | 745 | 297 | 18 |
| 4:28.0 | 1,000 | 2:14.0 | 145 | 819 | 61 | 19 |
| 4:51.2 | 2,000 | 2:25.6 | 113 | 729 | 59 | 18 |
| 5:03.0 | 3,000 | 2:31.5 | 101 | 677 | 57 | 17 |
| 5:10.9 | 4,000 | 2:35.4 | 93 | 671 | 58 | 17 |
| 4:21.5 | 5,000 | 2:10.7 | 157 | 853 | 62 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.