Hussain Madni 5000m row
5,000m
Meters
23:33.2
Time
2:21.3
Pace
284
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 512 |
| Drag Factor | 123 |
October 06, 2024 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.2 | 5,000m | 2:21.3 | 124 | 726 | 21 |
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 23 |
| 4:44.6 | 2,000m | 2:22.3 | 121 | 718 | 21 |
| 4:51.8 | 3,000m | 2:25.9 | 113 | 687 | 21 |
| 4:55.9 | 4,000m | 2:27.9 | 108 | 671 | 21 |
| 4:40.9 | 5,000m | 2:20.4 | 126 | 734 | 22 |
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Workout Graph
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